The Perfect Health Lifestyle Program is a program of daily wellness founded on the 5,000 year-old healing system of medicine known as Ayurveda. Ayurveda states that health is not just the absence of disease; it is physical, emotional, and spiritual wellbeing. The Perfect Health Lifestyle Program teaches students a powerful regiment of Ayurvedic practices and techniques designed to:

balance the mind-body
enhance nutrition
reduce emotional turbulence
restore vitality
re-awaken the senses

I will be offering my Perfect Health Lifestyle in March. The date is Tues. Mar. 24-Apr. 21, 7-9 pm. The cost for this class will be $320. per person. The program includes 5 classes, each 2–2½ hours in length, Participant Workbook and handouts, instruction in meditation and yoga, refreshments and unlimited follow-up and support. You can get more details at my website: http://www.samavidya.com/ or call me at 505-695-1200. To register call or email me no later than Mar. 6, 2009.